hiya, i’m rhi !! founder of trc xxx

the trc story

the beginning

if you’d told teenage me i’d build a community around movement, i’d have laughed. back then, exercise was punishment. i’d go to the gym after school just to burn calories — not to feel better. i hated it. but weirdly, that’s where it all started.

the shift

everything changed in a boxing class. the trainer introduced me to weightlifting and for the first time, i was tracking strength instead of calories. and i actually... liked it? it felt fun. it felt mine.

the runner era

when i was 25 and deep in a quarter-life spiral, i signed up for a marathon. running changed everything again — it reminded me how to be a beginner. it gave me confidence, structure, freedom. i fell in love with the process, not just the outcome.

The birth of trc

in 2023, i launched therhiclub as a coaching business — i wanted other girls to feel the mindset shift i’d had. coaching turned into content. content sparked conversations. and soon i was hosting events, not just coaching calls.

the burnout

it grew fast. i had no business plan (shoutout my geography degree), and eventually, i burnt out. so i paused. travelled. reflected. and realised — this was never just about coaching. it was always about connection.

the relaunch

we relaunched trc in late 2024 — female-led, community-focused, full of energy. we sold out fitness trips, launched a london run club, partnered with brands like sony and casetify, dropped merch, built a tiny team (still wild), and introduced the trc membership.

where we are now

today, trc is a global community for women who love movement — or want to learn how. we host monthly run + cycle clubs, panels, retreats, and the membership gives you access to all of it, plus a space to meet trc girls near you, wherever you are.

we’re here to help you move more, try new things, and feel really good doing it. no pressure to be the best — just the most willing to try.

i started this because movement changed my life — and i wanted other girls to feel that shift too.

about

what started as coaching... became content... turned into community. therhiclub is a female-led, event-driven space built around movement, mindset and connection.

we host monthly run + cycle clubs, global fitness trips, panels, pop-ups, socials and now - the trc membership: a way to stay connected between it all, meet other trc girls near you, and feel part of something wherever you are.

whether you join a run, book a trip, or just vibe from afar — trc is for the girls who want to move more, feel stronger, and have fun doing it — together.

and me? im a 28 year old born and raised south east london girl, big fan of running cycling surfing crossfit hiking and trying new things :) big fan of coffee culture, booking flights, making lists and eating all the time. i run trc with my gorg team & it really truly is a dream come true, keeps getting better than i ever thought possible xxx